cbt

  • SMART Recovery LGBTQ+ Meetings

    SMART Recovery is a science-based addiction recovery program that offers an alternative to 12-step programs for people who prefer a secular, self-empowerment approach to sobriety. SMART stands for Self-Management and Recovery Training, and its method is grounded in cognitive behavioral techniques, motivational tools, and peer support. SMART Recovery hosts LGBTQ+-specific online meetings that provide a…