Self-Care & Wellness

Healing can look many different ways. Explore meditation apps, peer support spaces, and wellness practices created for or affirming of LGBTQ lives.

  • Queery with Cameron Esposito

    Queery is a long-form interview podcast hosted by comedian and writer Cameron Esposito. Each week, Esposito sits down with a queer guest, usually someone working in entertainment, arts, or culture, for a wide-ranging conversation about their life, identity, and what it means to be queer today. The tone is warm, curious, and deeply personal without…

  • Gender Reveal Podcast

    Gender Reveal is an interview podcast created by Tuck Woodstock that centers trans and nonbinary voices, experiences, and issues. The show covers a wide range of topics including healthcare, policy, identity, relationships, and what it actually feels like to live in a trans or nonbinary body in the world today. It is grounded, politically engaged,…

  • Point of Pride

    Point of Pride is a nonprofit organization that provides financial assistance and direct support to transgender and nonbinary people who cannot otherwise access gender-affirming care. Their programs address the reality that gender-affirming care is often financially out of reach, even when it is medically necessary, and that financial barriers cause real harm to trans people’s…

  • In The Rooms

    In The Rooms is a free online recovery community that hosts live virtual meetings for people in recovery from addiction, including dedicated LGBTQ+-specific meetings. The platform supports multiple recovery pathways including AA, NA, Al-Anon, SMART Recovery, and others, making it accessible regardless of what program resonates with someone. The LGBTQ+ meetings on In The Rooms…

  • SMART Recovery LGBTQ+ Meetings

    SMART Recovery is a science-based addiction recovery program that offers an alternative to 12-step programs for people who prefer a secular, self-empowerment approach to sobriety. SMART stands for Self-Management and Recovery Training, and its method is grounded in cognitive behavioral techniques, motivational tools, and peer support. SMART Recovery hosts LGBTQ+-specific online meetings that provide a…

  • The Pride Center at Equality Park

    The Pride Center at Equality Park is one of the largest and most established LGBTQ+ community centers in the southeastern United States, located in Wilton Manors, Florida and serving the broader South Florida community. Founded with the mission of providing a welcoming, safe, and inclusive home for LGBTQ+ people, The Pride Center offers a wide…

  • Queer Spirit Podcast

    Queer Spirit Podcast is a spiritual podcast exploring the intersection of LGBTQ identity and personal growth. Hosted by Nick Venegoni and his guests, the show creates space for deep conversations about healing, authenticity, sexuality, faith, and living fully as your true self. Each episode features interviews with coaches, therapists, healers, and thought leaders from across…

  • Queer Healing Journeys

    Queer Healing Journeys is a therapeutic and wellness practice dedicated to supporting LGBTQIA+ individuals through trauma informed, affirming care. Founded by queer clinicians, the organization centers healing that honors lived experience, identity, and resilience. The practice offers individual therapy, relationship support, and specialized services for people navigating identity exploration, coming out, religious trauma, family rejection,…

  • Trans Yoga Project

    Trans Yoga Project is a nonprofit organization dedicated to increasing access to gender affirming yoga and wellness spaces for transgender and nonbinary people. Their mission centers on embodiment, healing, and self connection in environments that are safe, inclusive, and trauma informed. For many trans and nonbinary people, traditional yoga spaces can feel uncomfortable or even…

  • Liberate Meditation

    Liberate Meditation is a wellness platform created specifically for the Black, Indigenous, and People of Color community. Founded by Julio Rivera, Liberate centers meditation practices that acknowledge racial trauma, generational healing, and the lived experiences of marginalized communities. You can explore the platform at https://liberatemeditation.com/. While many meditation apps take a general approach, Liberate intentionally…

  • Insight Timer

    Insight Timer is one of the world’s largest free meditation apps, offering guided meditations, music tracks, talks, and live sessions designed to support mental health and emotional well being. With thousands of teachers from around the globe, the platform makes mindfulness accessible to beginners and experienced practitioners alike. You can explore the app at https://insighttimer.com/….